Our Programs

Cycling

Strength Training

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Cardiovascular Training

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Cycling

Sports specific Training

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Post Rehabilitation Therapy

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Weight Loss

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Cycling

Battle Rope / Kettle bell Conditioning

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Cycling

Muscle Conditioning

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Meet the Trainer

Rashid Chaudry's education and knowledge will get you the best results FAST. In exercise, fitness, and nutirition, there are so many ways to train, work out, and eat that will get you good to great results.

Rashid Chowdarys

Body Trainer

Testimonials

I feel very fortunate for having found Super Fit. I was in search of a work-out regimen that I would stay committed to in order to look and feel my absolute best. Rashid has done a fabulous job. Not only has he created a personalized routine for me, but his experience and encouragement motivates me to push myself to the maximum extent possible. I have worked with many trainers at different gyms throughout the area; there is no personal trainer like Rashid.

I've been working with Rashid for 3 months and have seen amazing results in that time. I have never felt stronger or healthier. Rashid is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits.

After only six weeks of training with Rashid, I have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles. If you are serious about changing your life for the better, Rashid will lead you every step of the way.